Monday, January 2nd Class Schedule:
8am- CrossFit
12pm- CrossFit
5pm- CrossFit
5pm- CrossFit Kids
6pm- On-Ramp
7pm- Teens
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Congratulations to Josh Wilson who is getting married today. All the best to you and Kristen, Josh.
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DAILY TRAINING
AMRAP in 20 minutes:
6 Box Jumps (24)(20)
9 Pullups
12 Swings (55)(35)
Congrats to Josh and Kristen!
Posted by: Andrea | Saturday, December 31, 2011 at 07:01 AM
Congratulations Josh & Kristen!
Posted by: Mary | Saturday, December 31, 2011 at 07:16 AM
Congratulations Josh and Kristen!!
Posted by: Rich R. | Saturday, December 31, 2011 at 08:27 AM
Best of everything Josh & Kristen!
Posted by: bernadette | Saturday, December 31, 2011 at 08:48 AM
Congratulations Josh and Kristin!
Posted by: Kari | Saturday, December 31, 2011 at 07:36 PM