CrossFit Games Sectionals CFG Competitor Athlete Profile: John Kenny

 
Age: 30

Residency: Jamison, PA

Stats:

Clean- 230lb

Clean and Jerk- 205lb

Front Squat- 280lb

Deadlift- 405lb

Power Snatch- 170lb

Fran- 2:33

Angie- 9:31

Annie- 5:18

Grace- 2:47

Filthy 50- 17:45

Karen- 5:32

Cindy- 31

2k row- 7:32

Workout of the Day

4 x 1 minute intervals @ each exercise:
Row
Wall Ball
Pullups
Pushups

Comments

[jsp]

That photo looks as if John is hanging from a KB suspended in air. Although, if anyone could do that, it would be Kenny. He makes the rest of us look like we're not even trying. :) Good luck john john!

[Barry]

How do you know he is not :)

[Mary]

I like the look on Patrick's face in the background ;-)

This was a tough one this morning.....

[Barry]

Vince may have some competition in the "calves" department. Patrick's VFFs are ripping is legs up. Look out Mr. Anatomy.

[j]

Jenny...the humble giant ..thank you for your compliment. ...i can't wait another week for this...and my body can't either!

[Barry]

I agree, John, 1 more week to go. You definitely want that "I cannot wait to tear it up" feeling inside. Good stuff, brother.

[McGrok]

My expression was one part recovering from the box jumps and one part amazement at John's efficient work rate with the kettlebell!

I haven't noticed Vince's fantastic calves but am quite sure that they are far more impressive than mine....but thanks, Barry for the compliment!!

[jsp]

Actually, I believe the term is "glorious." Mr. Ridley's glorious calves are quite renowned. They were the deal clincher when he proposed to Kari. And not only are they glorious, they're also quite functional. Lately, he's been tearing up the times on the CF benchmarks with those babies. When you see them try not to stare. You'll just make all the other calves feel inferior.