Thank you to everyone who attended our CFG summer picnic and CrossFit Baseball game. The weather was great (a bit hot, but we managed) and the food was fantastic. Thank you for bringing such wonderful dishes. Congrats to Jenny, Marilyn, Chuck, and Melissa for winning CF Baseball. Here are some pics from the picnic.
Workout of the Day
Ever wonder how your coaches "eat primal" on a daily basis?
Stay tuned to find out...