Your First On-Ramp Class is FREE!
« Camaraderie |
| CrossFit and Aesthetics »
5 rounds for time:
30 Double Unders (sub 150 jump skips if needed)
20 Knees to Elbows
10 Handstand Pushups (sub 10 heavy shoulder presses if needed)
Posted by Barry Weidner on Thursday, May 08, 2008 | Permalink
TrackBack URL for this entry:http://www.typepad.com/services/trackback/6a00e008d9eb8c883400e55216f76a8833
Listed below are links to weblogs that reference "Progress involves risk":
You can follow this conversation by subscribing to the comment feed for this post.
The comments to this entry are closed.
WODIFY Access for Members