http://abclocal.go.com/wpvi/story?section=news/special_reports&id=6173089
Workout
As many rounds in 20 minutes of the following:
10 Double Unders
10 Pullups
10 Dips
The Sport of Fitness
Read to be awesome
Paleo/Primal Quick Start Guides
Primal/Paleo Recommended Books
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Friday, May 30, 2008
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